I am a Love and Life Coach and Motivational Speaker.
My talks are about the power of love, confidence and communication and are based on my own experiences. My mission is to help people understand the power they have within themselves to change their lives. Depending on the age group of my audience I may use magic to show how negative thoughts can disappear. During my talks, I guide the audience to use their imagination and teach how to visualise dreams and desires. This exercise is designed to teach the power of the mind and to help the audience understand they have the power within to make their dreams come true. Here are some other areas I may talk about:
- Understanding the moment and letting things go from the past.
- Embracing and loving your own, and everyone else’s differences
- Goals and Affirmations and how to create what you want.
At the end of the talks work sheet are given out, these could be affirmations, dauly tips and reminders to write goals etc.. With the content above I am developing an online program which will lead to workshops and one to one coaching sessions. The online course includes tasks and worksheets, audios and videos.so, for example, I work a lot on goals and daily routines, and so one task would be to complete a diary over 5 consecutive days for example. I create and design the tasks, worksheets, audios and videos
with Donna Joseph
Sponsored by Auriga Services
Mary Sandall’s Favourites
Good Vibrations is the home of Mary’s Favourites. Three of Mary’sfavourite are played each week at around 6pm On August Bank Holiday 2018, BHBN devoted a whole hour to 91 year old Mary herself presenting her favourite music.
It resulted in features in local & national newspapers and an appearance on the Jonathon Ross Show. Mary is housebound and says that BHBN keeps her going.
Even at her advanced age Mary uses her Tablet to play her favourites on Spotify, check out music on Shazam and regularly listens to BHBN Hospital Radio.
Spotlight on Guests & Interviews
Alison Swift will be in conversation with Donna on Monday 10th September 2018 from 5pm